Power of Mum is an 8-week online fitness programme designed for busy mums who want to get stronger, improve their fitness and make time for themselves.
Enjoy 20-minute pre-recorded home workouts combining strength training, Pilates, Barre, Yoga and low-impact fitness. Suitable for beginners, with knee-friendly and wrist-friendly options throughout.
Choose 2, 3 or 4 workouts a week, with full support, accountability and a community of mums cheering you on.
The bumper 8-week programme includes 2 extra weeks of workouts to keep you moving right through to Christmas.
All you need is a pair of dumbbells. No gym, no subscriptions and no pressure to be perfect.
One-off payment. Access until 10th January 2027.
I plan it. You press play.