Power of Mum is a 6-week online fitness programme designed for busy mums who want to get stronger, improve their fitness and make time for themselves.
Enjoy 20-minute pre-recorded home workouts combining strength training, Pilates, Barre, Yoga and low-impact fitness. Suitable for beginners, with knee-friendly and wrist-friendly options throughout.
Choose 2, 3 or 4 workouts a week, with full support, accountability and a community of mums cheering you on.
All you need is a pair of dumbbells. No gym, no subscriptions and no pressure to be perfect.
£45 one-off payment. Access until 10th January 2027.
I plan it. You press play.